Wednesday, February 9, 2011

Today is going to be a lazy, hazy day.

Let's see.......My last recovery day (rest day from exercise) was January 30th and I knew the day would come when I needed to give my body a break. The thing is, my body feels good!
I know all about the risk of over training your body when you go for a long period of time with no rest, but the super elite athletes who train over 3 hours a day are more prone to it. I am not quite there yet.

My period came early this month though. 2 weeks early to be exact :/
Today is the first day and I can feel the insane cravings for carbs to kick in (I want some damn cereal!) But no, I wont give in. My mom even came over this morning to pick up Lily and had a huge bag of Mexican sweet bread with her. I told her to take it with her. She should know better. I need to be in control. My environment needs to be carefully controlled. I always tell Andrew he needs to hide any junk he brings into the house (He LOVES chips) He needs to hide it, if not, I will be tempted to pour soap over it and throw it in the trash.
I've done it before. Many, many times.

So, I am off from work today, Lily is at her Grammys AND I have decided to give my body a day off from exercise. I think I'll spend it reading and watching I Love Lucy reruns. Maybe I'll kick it with the twin later on :D
My favorite thing to watch on boring days.


The itch to workout will come around 3pm. I hope I can fight it............................

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